anxiety gone

I was so anxious yesterday. Too much input, no list, no classical music.
Today was better. sleeping helps. not eating aggravates. So this morning's yoga class was nice. Rainy cold day. Iron, re cover eye pillows with fresh fabric, pack again.I love being home. Mirage and I just hung out and she loves to eat on time and we went for two walks.
I wrote to Deanna and forwarded Anna's birthday card from dad to her.
I am looking forward to a cod dinner, garlic, spinach, olives and tomatoes with rice and chardonnay. Hope it works. I am in 'clean the fridge' mode.
Difficult exchange with Sharron today by e mail. She seems hopeless with prayers.